Self-Esteem Ladder

Okay Ladies! Let's picture that we are dealing with a ladder that has 7 rings! It might seem short but let's picture it as if it's really long! The 7th ring will be the highest and of course the 1st ring will be the lowest! Let's start with this, HIGH and LOW...High will represent HIGH SELF ESTEEM and Low will represent LOW SELF ESTEEM! I created a self-esteem chart but using the ladder as a metaphor...Us WOMEN being at the bottom but climbing to the TOP :) I have also added some scriptures to help better explain and also encourage you! Okay let's begin...(Remember starting from the bottom)

BOTTOM OF THE LADDER: Suicide, guilt, blame, LOW SELF-ESTEEM, lack of confidence, insecurity, depression, fear, rejection & withdrawal from people.

1ST RUNG: Believing that you are valuable in the eyesight of GOD & other's. (Psalms 139:14)

2ND: See through satanic traps of "Self-hate" and constant negative thoughts (2 Cori. 2:11)

3RD: Release the fears, hurts and failures of the PAST. (Rom 8:1, Eccl 1:11)

4TH: See yourself as successful & blessed. (Psalms 29:11)

5TH: Start thinking about your goals and the many ways you would like to be successful. (Proverbs 29:18)

6TH: You finally begin to feel the LOVE from God & people who genuinely care about you.
You also begin to feel secure within yourself and the void is filled.

7TH TOP OF THE LADDER: High SELF-ESTEEM, wholeness, self-acceptance, empowerment, productivity, virtuous & successful :)

WHO WILL CLIMB THIS LADDER WITH ME...?

-Aundrea C. Smith